{"id":2976,"date":"2022-09-04T00:06:34","date_gmt":"2022-09-03T22:06:34","guid":{"rendered":"https:\/\/parismeisnerstudio.fr\/%f0%9f%93%9a-playlist\/"},"modified":"2025-10-29T17:34:27","modified_gmt":"2025-10-29T16:34:27","slug":"reading-list","status":"publish","type":"post","link":"https:\/\/octavekaralievitch.com\/en\/reading-list\/","title":{"rendered":"\ud83d\udcda Reading list"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2976\" class=\"elementor elementor-2976 elementor-2287\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aadd8a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aadd8a3\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55db9f0\" data-id=\"55db9f0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0638b9f elementor-widget elementor-widget-text-editor\" data-id=\"0638b9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<div class=\"spaced-contents\"><p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-size: 16px; font-family: Lora, sans-serif; text-align: center;\"><span style=\"letter-spacing: 0px;\">This <\/span><strong style=\"letter-spacing: 0px;\" data-start=\"135\" data-end=\"162\">Level 1 Reading List \ud83e\udd49<\/strong><span style=\"letter-spacing: 0px;\"> is the one we recommend to students who\u2019d like to start progressing before the beginning of the term.<\/span><\/p><\/div><div id=\"promptbox_extension_root\">\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6259ba6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6259ba6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-211a4e8 elementor-widget elementor-widget-text-editor\" data-id=\"211a4e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div><p data-start=\"396\" data-end=\"563\">\ud83e\udd2d You\u2019ll notice that <b>none of these seven books are about acting<\/b>, and if you\u2019re wondering why, we\u2019ll talk about it during the first class when we explore this topic.<\/p><p data-start=\"565\" data-end=\"648\">\ud83d\udcda You can read these books at your own pace, in any order, throughout this term.<\/p><p data-start=\"650\" data-end=\"770\">\u23f3 There\u2019s no rush, but they\u2019re valuable complementary resources that you can start exploring right away if you\u2019d like.<\/p><p data-start=\"772\" data-end=\"910\">\ud83e\uddd1\u200d\ud83d\udcbb You can even begin by looking up summaries in articles, YouTube videos or other formats before taking the time to read them fully.<\/p><p data-start=\"912\" data-end=\"1044\">\ud83e\uddd0 The idea is simply to start familiarizing yourself with a few key concepts that will form a shared foundation for this program.<\/p><p data-start=\"268\" data-end=\"436\">\u00a0<\/p><p data-start=\"1046\" data-end=\"1107\">\ud83d\udc49 <b>Ideally, you can go through them in the following order:<\/b><\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3de181e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3de181e\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b50a6c\" data-id=\"2b50a6c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-545fa68 elementor-widget elementor-widget-heading\" data-id=\"545fa68\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/amzn.to\/3QIpwIp\"><h2 style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; margin-bottom: 0px; font-size: 24px; font-weight: 500; font-family: var(--font-system-ui); line-height: 32px; caret-color: rgb(59, 59, 59); color: rgb(59, 59, 59); font-style: normal; letter-spacing: normal; white-space: normal; text-size-adjust: auto;\"><span style=\"color: var( --e-global-color-primary ); font-family: var( --e-global-typography-primary-font-family ), Sans-serif; font-size: 48px; font-weight: var( --e-global-typography-primary-font-weight ); letter-spacing: 0px; white-space: pre-wrap;\">\ud83d\udcac Radical Honesty, <\/span>by Brad Blanton<\/h2><\/a><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75b9b20 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75b9b20\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ee54dd9\" data-id=\"ee54dd9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-815a939 elementor-widget elementor-widget-image\" data-id=\"815a939\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3QIpwIp\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/radical-honesty-HD-768x1024.png\" class=\"attachment-large size-large wp-image-2913\" alt=\"\" srcset=\"https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/radical-honesty-HD-768x1024.png 768w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/radical-honesty-HD-225x300.png 225w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/radical-honesty-HD-110x146.png 110w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/radical-honesty-HD-38x50.png 38w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/radical-honesty-HD-56x75.png 56w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/radical-honesty-HD.png 1046w\" sizes=\"(max-width:767px) 480px, (max-width:768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-42fe2ec\" data-id=\"42fe2ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c03a739 elementor-widget elementor-widget-text-editor\" data-id=\"c03a739\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong data-start=\"200\" data-end=\"221\">T<\/strong><strong style=\"letter-spacing: 0px;\" data-start=\"200\" data-end=\"221\">ELLING THE TRUTH<\/strong><\/p><p>Brad Blanton is an American psychotherapist. He was, among others, a student of Fritz Perls (founder of Gestalt Therapy) and Milton Erickson (founder of Ericksonian hypnosis).<br data-start=\"399\" data-end=\"402\" \/>The subtitle of his book sums up his main contribution to contemporary psychotherapy: <em data-start=\"488\" data-end=\"540\">\u201cHow to transform your life by telling the truth.\u201d<\/em><\/p><div id=\"promptbox_extension_root\">\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a89bd29 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a89bd29\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.400talents.com\/reading-list-details?recordId=1544136d-4bfe-80eb-8ef6-d6ce8c2997bc\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\ud83d\udcda Library page<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac24ae0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac24ae0\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38fa6b6\" data-id=\"38fa6b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b85dd6 elementor-widget elementor-widget-spacer\" data-id=\"4b85dd6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24d166e elementor-widget elementor-widget-heading\" data-id=\"24d166e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/amzn.to\/3AhwRaQ\"><h2 style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; margin-bottom: 0px; font-size: 24px; font-weight: 500; font-family: var(--font-system-ui); line-height: 32px; caret-color: rgb(59, 59, 59); color: rgb(59, 59, 59); font-style: normal; letter-spacing: normal; white-space: normal; text-size-adjust: auto;\"><span style=\"color: var( --e-global-color-primary ); font-family: var( --e-global-typography-primary-font-family ), Sans-serif; font-size: 48px; font-weight: var( --e-global-typography-primary-font-weight ); letter-spacing: 0px; white-space: pre-wrap;\">\ud83d\udcdd Letters to a young poet, <\/span>by Rainer Maria Rilke<\/h2><\/a><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f59152 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f59152\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-380b57f\" data-id=\"380b57f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49aed27 elementor-widget elementor-widget-image\" data-id=\"49aed27\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3AhwRaQ\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"309\" height=\"499\" src=\"https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/lettres-a\u0300-un-jeune-poe\u0300te-1.jpg\" class=\"attachment-large size-large wp-image-2914\" alt=\"\" srcset=\"https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/lettres-a\u0300-un-jeune-poe\u0300te-1.jpg 309w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/lettres-a\u0300-un-jeune-poe\u0300te-1-186x300.jpg 186w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/lettres-a\u0300-un-jeune-poe\u0300te-1-90x146.jpg 90w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/lettres-a\u0300-un-jeune-poe\u0300te-1-31x50.jpg 31w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/lettres-a\u0300-un-jeune-poe\u0300te-1-46x75.jpg 46w\" sizes=\"(max-width:767px) 309px, 309px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-35442c8\" data-id=\"35442c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13405cd elementor-widget elementor-widget-text-editor\" data-id=\"13405cd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; caret-color: #19283a; color: #19283a; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-weight: normal; letter-spacing: 0.1px; text-size-adjust: auto;\"><strong data-start=\"650\" data-end=\"661\">WRITING<\/strong><br data-start=\"661\" data-end=\"664\" \/>And placing yourself in a state of receptivity, as we practice on stage as well. These ten letters were written by the poet Rainer Maria Rilke to a young man he had never met, Franz Xaver Kappus, who had written to him for advice. They are now seen as a spiritual guide or a universal manual of creativity that goes far beyond the practice of writing or poetry.<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-204ee44 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"204ee44\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.400talents.com\/reading-list-details?recordId=1544136d-4bfe-806a-b895-fbef09e91a65\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\ud83d\udcda Library page<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35f82b4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35f82b4\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8d88172\" data-id=\"8d88172\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f706b9 elementor-blockquote--skin-border elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"5f706b9\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.19.0 - 07-02-2024 *\/\n@charset \"UTF-8\";.entry-content blockquote.elementor-blockquote:not(.alignright):not(.alignleft),.entry-summary blockquote.elementor-blockquote{margin-right:0;margin-left:0}.elementor-widget-blockquote blockquote{margin:0;padding:0;outline:0;font-size:100%;vertical-align:baseline;background:transparent;quotes:none;border:0;font-style:normal;color:#3f444b}.elementor-widget-blockquote blockquote .e-q-footer:after,.elementor-widget-blockquote blockquote .e-q-footer:before,.elementor-widget-blockquote blockquote:after,.elementor-widget-blockquote blockquote:before,.elementor-widget-blockquote blockquote cite:after,.elementor-widget-blockquote blockquote cite:before{content:none}.elementor-blockquote{transition:.3s}.elementor-blockquote__author,.elementor-blockquote__content{margin-bottom:0;font-style:normal}.elementor-blockquote__author{font-weight:700}.elementor-blockquote .e-q-footer{margin-top:12px;display:flex;justify-content:space-between}.elementor-blockquote__tweet-button{display:flex;transition:.3s;color:#1da1f2;align-self:flex-end;line-height:1;position:relative;width:-moz-max-content;width:max-content}.elementor-blockquote__tweet-button:hover{color:#0967a0}.elementor-blockquote__tweet-button span{font-weight:600}.elementor-blockquote__tweet-button i,.elementor-blockquote__tweet-button span{vertical-align:middle}.elementor-blockquote__tweet-button i+span,.elementor-blockquote__tweet-button svg+span{margin-left:.5em}.elementor-blockquote__tweet-button svg{fill:#1da1f2;height:1em;width:1em}.elementor-blockquote__tweet-label{white-space:pre-wrap}.elementor-blockquote--button-skin-bubble .elementor-blockquote__tweet-button,.elementor-blockquote--button-skin-classic .elementor-blockquote__tweet-button{padding:.7em 1.2em;border-radius:100em;background-color:#1da1f2;color:#fff;font-size:15px}.elementor-blockquote--button-skin-bubble .elementor-blockquote__tweet-button:hover,.elementor-blockquote--button-skin-classic .elementor-blockquote__tweet-button:hover{background-color:#0967a0;color:#fff}.elementor-blockquote--button-skin-bubble .elementor-blockquote__tweet-button:hover:before,.elementor-blockquote--button-skin-classic .elementor-blockquote__tweet-button:hover:before{border-right-color:#0967a0}.elementor-blockquote--button-skin-bubble .elementor-blockquote__tweet-button svg,.elementor-blockquote--button-skin-classic .elementor-blockquote__tweet-button svg{fill:#fff;height:1em;width:1em}.elementor-blockquote--button-skin-bubble.elementor-blockquote--button-view-icon .elementor-blockquote__tweet-button,.elementor-blockquote--button-skin-classic.elementor-blockquote--button-view-icon .elementor-blockquote__tweet-button{padding:0;width:2em;height:2em}.elementor-blockquote--button-skin-bubble.elementor-blockquote--button-view-icon .elementor-blockquote__tweet-button i,.elementor-blockquote--button-skin-classic.elementor-blockquote--button-view-icon .elementor-blockquote__tweet-button i{position:absolute;left:50%;top:50%;transform:translate(-50%,-50%)}.elementor-blockquote--button-skin-bubble .elementor-blockquote__tweet-button:before{content:\"\";border:.5em solid transparent;border-right-color:#1da1f2;position:absolute;left:-.8em;top:50%;transform:translateY(-50%) scaleY(.65);transition:.3s}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-left .elementor-blockquote__tweet-button:before{right:auto;left:-.8em;border-right-color:#1da1f2;border-left-color:transparent}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-left .elementor-blockquote__tweet-button:hover:before{border-right-color:#0967a0}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-right .elementor-blockquote__tweet-button:before{left:auto;right:-.8em;border-right-color:transparent;border-left-color:#1da1f2}.elementor-blockquote--button-skin-bubble.elementor-blockquote--align-right .elementor-blockquote__tweet-button:hover:before{border-left-color:#0967a0}.elementor-blockquote--skin-boxed .elementor-blockquote{background-color:#f9fafa;padding:30px}.elementor-blockquote--skin-border .elementor-blockquote{border-color:#f9fafa;border-left:7px #f9fafa;border-style:solid;padding-left:20px}.elementor-blockquote--skin-quotation .elementor-blockquote:before{content:\"\u201c\";font-size:100px;color:#f9fafa;font-family:Times New Roman,Times,serif;font-weight:900;line-height:1;display:block;height:.6em}.elementor-blockquote--skin-quotation .elementor-blockquote__content{margin-top:15px}.elementor-blockquote--align-left .elementor-blockquote__content{text-align:left}.elementor-blockquote--align-left .elementor-blockquote .e-q-footer{flex-direction:row}.elementor-blockquote--align-right .elementor-blockquote__content{text-align:right}.elementor-blockquote--align-right .elementor-blockquote .e-q-footer{flex-direction:row-reverse}.elementor-blockquote--align-center .elementor-blockquote{text-align:center}.elementor-blockquote--align-center .elementor-blockquote .e-q-footer,.elementor-blockquote--align-center .elementor-blockquote__author{display:block}.elementor-blockquote--align-center .elementor-blockquote__tweet-button{margin-right:auto;margin-left:auto}<\/style>\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\"I would like to beg you, as much as I know how, to be patient in the face of everything that is not resolved in your heart. Strive to love your questions themselves, each one like a room that is closed to you, like a book written in a foreign language. Do not look for answers that cannot be given to you at this time, because you would not know how to put them into practice, to \"live\" them. And it is precisely a question of living everything. Live for the moment only your questions.\"\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Rainer Maria Rilke<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-abc525e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"abc525e\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24389a5\" data-id=\"24389a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b917f36 elementor-widget elementor-widget-spacer\" data-id=\"b917f36\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dd097c elementor-widget elementor-widget-heading\" data-id=\"6dd097c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/amzn.to\/3cbbHTE\"><h2 style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; margin-bottom: 0px; font-size: 24px; font-weight: 500; font-family: var(--font-system-ui); line-height: 32px; caret-color: rgb(59, 59, 59); color: rgb(59, 59, 59); font-style: normal; letter-spacing: normal; white-space: normal; text-size-adjust: auto;\"><span style=\"color: var( --e-global-color-primary ); font-family: var( --e-global-typography-primary-font-family ), Sans-serif; font-size: 48px; font-weight: var( --e-global-typography-primary-font-weight ); letter-spacing: 0px; white-space: pre-wrap;\">\ud83d\udecb The Gift of Therapy, <\/span>by Irvin Yalom<\/h2><\/a><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-611d01f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"611d01f\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-05bcbb2\" data-id=\"05bcbb2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8cd951 elementor-widget elementor-widget-image\" data-id=\"e8cd951\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3cbbHTE\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"332\" height=\"500\" src=\"https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/the-gift-of-therapy-irvin-yalom.jpg\" class=\"attachment-large size-large wp-image-2917\" alt=\"\" srcset=\"https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/the-gift-of-therapy-irvin-yalom.jpg 332w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/the-gift-of-therapy-irvin-yalom-199x300.jpg 199w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/the-gift-of-therapy-irvin-yalom-97x146.jpg 97w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/the-gift-of-therapy-irvin-yalom-33x50.jpg 33w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/the-gift-of-therapy-irvin-yalom-50x75.jpg 50w\" sizes=\"(max-width:767px) 332px, 332px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d3c2707\" data-id=\"d3c2707\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2dda762 elementor-widget elementor-widget-text-editor\" data-id=\"2dda762\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; caret-color: #19283a; color: #19283a; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; letter-spacing: 0.1px; text-size-adjust: auto;\"><div style=\"font-weight: normal; border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; letter-spacing: 0.1px; text-size-adjust: auto;\"><strong data-start=\"1489\" data-end=\"1512\">WORKING ON YOURSELF<\/strong><br data-start=\"1512\" data-end=\"1515\" \/>Irvin Yalom is an American psychiatrist and psychotherapist, as well as a prolific author. The existential psychotherapy approach he\u2019s known for, rooted in Husserl\u2019s phenomenology, aligns closely with the Meisner work as we approach it in class.<\/div><div style=\"font-weight: normal; border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; letter-spacing: 0.1px; text-size-adjust: auto;\">\u00a0<\/div><div style=\"font-weight: normal; border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; letter-spacing: 0.1px; text-size-adjust: auto;\">This book is enjoyable to read and rich with reflections and anecdotes on what makes true therapeutic work so precious for the contemporary actor, much like the individual sessions of psychological strengthening we touch on during training. The book also draws inspiration from <em data-start=\"2080\" data-end=\"2106\">Letters to a Young Poet.<\/em><\/div><div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; letter-spacing: 0.1px; text-size-adjust: auto;\">\u00a0<\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6daaf41 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6daaf41\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.400talents.com\/reading-list-details?recordId=1544136d-4bfe-806a-91e6-c36a4b822aa3\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\ud83d\udcda Library page<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79a0efc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79a0efc\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e54ee2\" data-id=\"7e54ee2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df3323b elementor-blockquote--skin-border elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"df3323b\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\"For many of our patients the realm of intimacy is a source of conflict, and therapy helps them simply because they have an intimate relationship with the therapist (...) an intimate and caring therapeutic relationship that does not turn into the feared catastrophe becomes a corrective emotional experience.\"\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Irvin Yalom<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b087355 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b087355\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cdc3df6\" data-id=\"cdc3df6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0df11ee elementor-widget elementor-widget-spacer\" data-id=\"0df11ee\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbe3ba7 elementor-widget elementor-widget-heading\" data-id=\"fbe3ba7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/amzn.to\/3wmNJf7\"><h2 style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; margin-bottom: 0px; font-size: 24px; font-weight: 500; font-family: var(--font-system-ui); line-height: 32px; caret-color: rgb(59, 59, 59); color: rgb(59, 59, 59); font-style: normal; letter-spacing: normal; white-space: normal; text-size-adjust: auto;\"><span style=\"color: var( --e-global-color-primary ); font-family: var( --e-global-typography-primary-font-family ), Sans-serif; font-size: 48px; font-weight: var( --e-global-typography-primary-font-weight ); letter-spacing: 0px; white-space: pre-wrap;\">\ud83e\udd79 Awareness: Exploring, Experimenting, Experiencing, <\/span>by John O. Stevens<\/h2><\/a><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e7d628 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e7d628\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e8234b1\" data-id=\"e8234b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc65a25 elementor-widget elementor-widget-image\" data-id=\"bc65a25\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3wmNJf7\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"311\" height=\"466\" src=\"https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/awareness-john-o-stevens-cover.jpg\" class=\"attachment-large size-large wp-image-4627\" alt=\"\" srcset=\"https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/awareness-john-o-stevens-cover.jpg 311w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/awareness-john-o-stevens-cover-200x300.jpg 200w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/awareness-john-o-stevens-cover-97x146.jpg 97w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/awareness-john-o-stevens-cover-33x50.jpg 33w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/awareness-john-o-stevens-cover-50x75.jpg 50w\" sizes=\"(max-width:767px) 311px, 311px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4998623\" data-id=\"4998623\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c5377b elementor-widget elementor-widget-text-editor\" data-id=\"2c5377b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; caret-color: #19283a; font-size: 16px; font-style: normal; text-size-adjust: auto;\"><div style=\"color: #19283a; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-variant-ligatures: none; letter-spacing: 0.1px; font-weight: normal; border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-size: 16px; font-style: normal; text-size-adjust: auto;\"><div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-weight: normal; letter-spacing: 0.1px; text-size-adjust: auto;\"><div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-weight: normal; letter-spacing: 0.1px; text-size-adjust: auto;\"><strong data-start=\"2578\" data-end=\"2646\">BECOMING AWARE OF OUR ATTENTIONAL PROCESSES &amp; AVOIDANCE PATTERNS<\/strong><br data-start=\"2646\" data-end=\"2649\" \/>John O. Stevens is a Gestalt Therapy practitioner and author. Through practical exercises, he offers an autonomous exploration of our phenomenology, revealing unconscious patterns that limit our experience and cultivating greater presence in everyday life. A valuable resource for developing interpersonal skills, managing complex emotions, or simply deepening one\u2019s existential awareness, this book has significantly influenced our approach to acting and pedagogy.<\/div><\/div><\/div><div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-size: 16px; font-style: normal; text-size-adjust: auto;\">\u00a0<\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eafa4bb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"eafa4bb\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.400talents.com\/reading-list-details?recordId=1544136d-4bfe-808d-95ec-dbcecad6a687\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\ud83d\udcda Library page<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0c86662 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0c86662\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b9c1927\" data-id=\"b9c1927\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25ee2ab elementor-widget elementor-widget-spacer\" data-id=\"25ee2ab\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dba936d elementor-widget elementor-widget-heading\" data-id=\"dba936d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/amzn.to\/3KcSf5r\"><h2 style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; margin-bottom: 0px; font-size: 24px; font-weight: 500; font-family: var(--font-system-ui); line-height: 32px; caret-color: rgb(59, 59, 59); color: rgb(59, 59, 59); font-style: normal; letter-spacing: normal; white-space: normal; text-size-adjust: auto;\"><span style=\"color: var( --e-global-color-primary ); font-family: var( --e-global-typography-primary-font-family ), Sans-serif; font-size: 48px; font-weight: var( --e-global-typography-primary-font-weight ); letter-spacing: 0px; white-space: pre-wrap;\">\ud83e\uddd8\u200d\u2642\ufe0f THE ART OF LIVING, Vipassana meditation, <\/span>by William Hart<\/h2><\/a><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64da1be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64da1be\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ffb703a\" data-id=\"ffb703a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09a9af2 elementor-widget elementor-widget-image\" data-id=\"09a9af2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3KcSf5r\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"352\" height=\"500\" src=\"https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/the-art-of-living-vipassana.jpg\" class=\"attachment-large size-large wp-image-2915\" alt=\"\" srcset=\"https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/the-art-of-living-vipassana.jpg 352w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/the-art-of-living-vipassana-211x300.jpg 211w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/the-art-of-living-vipassana-103x146.jpg 103w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/the-art-of-living-vipassana-35x50.jpg 35w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/the-art-of-living-vipassana-53x75.jpg 53w\" sizes=\"(max-width:767px) 352px, 352px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4f304f7\" data-id=\"4f304f7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-253a2ac elementor-widget elementor-widget-text-editor\" data-id=\"253a2ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; caret-color: #19283a; color: #19283a; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-weight: normal; letter-spacing: 0.1px; text-size-adjust: auto;\"><strong data-start=\"3260\" data-end=\"3274\">MEDITATING<\/strong><br data-start=\"3274\" data-end=\"3277\" \/>One of the oldest meditation techniques from India, attributed to the Buddha more than 2,500 years ago, Vipassana as taught by S. N. Goenka is a complete phenomenological approach, deeply connected to our work. For actors who practice it regularly, it becomes a natural form of psychological reinforcement and a way to reconnect with the body in the present moment. It\u2019s best to read this book <em data-start=\"3673\" data-end=\"3680\">after<\/em> attending a first 10-day retreat (free of charge).<\/div><div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; caret-color: #19283a; color: #19283a; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-weight: normal; letter-spacing: 0.1px; text-size-adjust: auto;\">\ud83d\udc49\u00a0<span style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; font-weight: 600; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; overflow-wrap: break-word; word-break: break-word;\"><em style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word;\"><a style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; text-decoration: inherit; overflow-wrap: break-word; word-break: break-word; font-weight: 500;\" href=\"https:\/\/dhamma.org\/\" target=\"_blank\" rel=\"noopener\">dhamma.org<\/a><\/em><\/span><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc97f05 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"dc97f05\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.400talents.com\/reading-list-details?recordId=1544136d-4bfe-81df-8ab1-d114f66a91c5\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\ud83d\udcda Library page<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-116e05f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"116e05f\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92de3d6\" data-id=\"92de3d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9356896 elementor-widget elementor-widget-spacer\" data-id=\"9356896\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5653eba elementor-widget elementor-widget-heading\" data-id=\"5653eba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/amzn.to\/3CpLk7k\"><h2 style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; margin-bottom: 0px; font-size: 24px; font-weight: 500; font-family: var(--font-system-ui); line-height: 32px; caret-color: rgb(59, 59, 59); color: rgb(59, 59, 59); font-style: normal; letter-spacing: normal; white-space: normal; text-size-adjust: auto;\"><span style=\"color: var( --e-global-color-primary ); font-family: var( --e-global-typography-primary-font-family ), Sans-serif; font-size: 48px; font-weight: var( --e-global-typography-primary-font-weight ); letter-spacing: 0px; white-space: pre-wrap;\">\ud83e\udd25 Lying, <\/span>by Sam Harris<\/h2><\/a><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ab8d17 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ab8d17\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6585d71\" data-id=\"6585d71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd92e1e elementor-widget elementor-widget-image\" data-id=\"bd92e1e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3CpLk7k\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"377\" height=\"499\" src=\"https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/lying.jpg\" class=\"attachment-large size-large wp-image-2916\" alt=\"\" srcset=\"https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/lying.jpg 377w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/lying-227x300.jpg 227w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/lying-110x146.jpg 110w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/lying-38x50.jpg 38w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/lying-57x75.jpg 57w\" sizes=\"(max-width:767px) 377px, 377px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ca86d42\" data-id=\"ca86d42\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6811043 elementor-widget elementor-widget-text-editor\" data-id=\"6811043\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; caret-color: #19283a; color: #19283a; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; letter-spacing: 0.1px; text-size-adjust: auto;\"><div style=\"font-weight: normal; border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; letter-spacing: 0.1px; text-size-adjust: auto;\"><strong data-start=\"3857\" data-end=\"3878\">TELLING THE TRUTH<\/strong><br data-start=\"3878\" data-end=\"3881\" \/>A contemporary neuroscientist and philosopher, Sam Harris has written extensively on a range of topics and created a meditation app based on Vipassana and mindfulness.<\/div><div style=\"font-weight: normal; border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; letter-spacing: 0.1px; text-size-adjust: auto;\"><br data-start=\"4048\" data-end=\"4051\" \/>In <em data-start=\"4054\" data-end=\"4061\">Lying<\/em>, he explores the mental freedom that comes from the willingness to tell the truth in all circumstances (or at least, not to lie) beyond its moral dimension.<\/div><div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; letter-spacing: 0.1px; text-size-adjust: auto;\">\u00a0<\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c937f7c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c937f7c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.400talents.com\/reading-list-details?recordId=1544136d-4bfe-815b-a00d-deb88b327f84\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\ud83d\udcda Library page<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-681e42c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"681e42c\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-459c0d5\" data-id=\"459c0d5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ef57e2 elementor-blockquote--skin-border elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"3ef57e2\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\"Knowing that we will try to tell the truth, under any circumstances, leaves us little to prepare for. Knowing we've told the truth in the past leaves us with nothing to keep in mind.\nWe can simply be ourselves in every moment.\"\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Sam Harris<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb11fc4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb11fc4\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c543d4\" data-id=\"2c543d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e53c62 elementor-widget elementor-widget-spacer\" data-id=\"7e53c62\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92b3d28 elementor-widget elementor-widget-heading\" data-id=\"92b3d28\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/amzn.to\/3Af79nf\"><h2 style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; margin-bottom: 0px; font-size: 24px; font-weight: 500; font-family: var(--font-system-ui); line-height: 32px; caret-color: rgb(59, 59, 59); color: rgb(59, 59, 59); font-style: normal; letter-spacing: normal; white-space: normal; text-size-adjust: auto;\"><span style=\"color: var( --e-global-color-primary ); font-family: var( --e-global-typography-primary-font-family ), Sans-serif; font-size: 48px; font-weight: var( --e-global-typography-primary-font-weight ); letter-spacing: 0px; white-space: pre-wrap;\">\ud83d\ude0b The subtle art of not giving a f*ck, <\/span>by Mark Manson<\/h2><\/a><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-172e64e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"172e64e\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-393ac30\" data-id=\"393ac30\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8942af4 elementor-widget elementor-widget-image\" data-id=\"8942af4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3Af79nf\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/subtle-art-682x1024.jpg\" class=\"attachment-large size-large wp-image-2918\" alt=\"\" srcset=\"https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/subtle-art-682x1024.jpg 682w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/subtle-art-200x300.jpg 200w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/subtle-art-768x1152.jpg 768w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/subtle-art-1024x1536.jpg 1024w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/subtle-art-1365x2048.jpg 1365w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/subtle-art-97x146.jpg 97w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/subtle-art-33x50.jpg 33w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/subtle-art-50x75.jpg 50w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/subtle-art.jpg 1600w\" sizes=\"(max-width:767px) 480px, 682px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e927a0b\" data-id=\"e927a0b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa2f7d9 elementor-widget elementor-widget-text-editor\" data-id=\"aa2f7d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; caret-color: #19283a; color: #19283a; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; letter-spacing: 0.1px; text-size-adjust: auto;\"><div style=\"font-weight: normal; border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; letter-spacing: 0.1px; text-size-adjust: auto;\"><div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-weight: normal; letter-spacing: 0.1px; text-size-adjust: auto;\"><strong data-start=\"4599\" data-end=\"4613\">LETTING GO<\/strong><br data-start=\"4613\" data-end=\"4616\" \/>Mark Manson is a contemporary author and successful blogger. His 2016 book <em data-start=\"4691\" data-end=\"4725\">The Subtle Art of Not Giving a F<\/em>ck*, based on his viral article of the same name, is an accessible best-seller about psychological freedom in a hyperconnected world that constantly overwhelms and paralyzes us.<\/div><div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-weight: normal; letter-spacing: 0.1px; text-size-adjust: auto;\"><br data-start=\"4902\" data-end=\"4905\" \/>The \u201csubtlety\u201d he refers to has everything to do with the paradoxes of letting go that actors face in their work, when the desire to perform well can easily become counterproductive.<\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00b9493 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"00b9493\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.400talents.com\/reading-list-details?recordId=1544136d-4bfe-81d7-926e-d1f337b2749d\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\ud83d\udcda Library page<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b5a28b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b5a28b0\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ce791d\" data-id=\"0ce791d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b71d7e elementor-blockquote--skin-border elementor-blockquote--button-color-official elementor-widget elementor-widget-blockquote\" data-id=\"4b71d7e\" data-element_type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\"The desire to have a more positive experience is itself a negative experience.\nAnd, paradoxically, the acceptance of one's negative experience is itself a positive experience.\"\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Mark Manson<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1322c98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1322c98\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e52d60d\" data-id=\"e52d60d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c33258 elementor-widget elementor-widget-spacer\" data-id=\"1c33258\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c79817 elementor-widget elementor-widget-heading\" data-id=\"4c79817\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/amzn.to\/3wmNJf7\"><h2 style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; margin-bottom: 0px; font-size: 24px; font-weight: 500; font-family: var(--font-system-ui); line-height: 32px; caret-color: rgb(59, 59, 59); color: rgb(59, 59, 59); font-style: normal; letter-spacing: normal; white-space: normal; text-size-adjust: auto;\"><span style=\"color: var( --e-global-color-primary ); font-family: var( --e-global-typography-primary-font-family ), Sans-serif; font-size: 48px; font-weight: var( --e-global-typography-primary-font-weight ); letter-spacing: 0px; white-space: pre-wrap;\">\ud83e\udd13 Deep Work, <\/span>by Cal Newport<\/h2><\/a><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63cc5a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63cc5a1\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-695dfe3\" data-id=\"695dfe3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67df50d elementor-widget elementor-widget-image\" data-id=\"67df50d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/amzn.to\/3wmNJf7\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"637\" height=\"1000\" src=\"https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/deep-work.jpg\" class=\"attachment-large size-large wp-image-2919\" alt=\"\" srcset=\"https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/deep-work.jpg 637w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/deep-work-191x300.jpg 191w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/deep-work-93x146.jpg 93w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/deep-work-32x50.jpg 32w, https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/deep-work-48x75.jpg 48w\" sizes=\"(max-width:767px) 480px, 637px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-261b2c5\" data-id=\"261b2c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-976f15a elementor-widget elementor-widget-text-editor\" data-id=\"976f15a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; caret-color: #19283a; color: #19283a; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; letter-spacing: 0.1px; text-size-adjust: auto;\"><div style=\"font-weight: normal; border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; letter-spacing: 0.1px; text-size-adjust: auto;\"><div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-weight: normal; letter-spacing: 0.1px; text-size-adjust: auto;\"><div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-weight: normal; letter-spacing: 0.1px; text-size-adjust: auto;\"><strong data-start=\"5376\" data-end=\"5388\">FOCUSING<\/strong><br data-start=\"5388\" data-end=\"5391\" \/>Cal Newport is an American author and computer science professor who studies distributed systems and network theory. His work focuses on the psychological and practical damage caused by technology, especially social media, on our concentration and productivity.<\/div><div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; font-weight: normal; letter-spacing: 0.1px; text-size-adjust: auto;\"><br data-start=\"5654\" data-end=\"5657\" \/>His principles are invaluable to actors, both for managing professional life and, above all, for training attention: cultivating the capacity for deep, sustained focus.<\/div><\/div><\/div><div style=\"border-style: solid; border-color: rgb(var(--color-gray-200)); --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-transform: translateX(var(--tw-translate-x)) translateY(var(--tw-translate-y)) rotate(var(--tw-rotate)) skewX(var(--tw-skew-x)) skewY(var(--tw-skew-y)) scaleX(var(--tw-scale-x)) scaleY(var(--tw-scale-y)); --tw-ring-inset: var(--tw-empty, ); --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59, 130, 246, 0.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-blur: var(--tw-empty, ); --tw-brightness: var(--tw-empty, ); --tw-contrast: var(--tw-empty, ); --tw-grayscale: var(--tw-empty, ); --tw-hue-rotate: var(--tw-empty, ); --tw-invert: var(--tw-empty, ); --tw-saturate: var(--tw-empty, ); --tw-sepia: var(--tw-empty, ); --tw-drop-shadow: var(--tw-empty, ); --tw-filter: var(--tw-blur) var(--tw-brightness) var(--tw-contrast) var(--tw-grayscale) var(--tw-hue-rotate) var(--tw-invert) var(--tw-saturate) var(--tw-sepia) var(--tw-drop-shadow); font-variant-ligatures: none; font-variant-caps: normal; font-variant-east-asian: normal; overflow-wrap: break-word; word-break: break-word; font-family: 'SF Pro Text', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Fira Sans', 'Droid Sans', 'Helvetica Neue', sans-serif; font-size: 16px; font-style: normal; letter-spacing: 0.1px; text-size-adjust: auto;\">\u00a0<\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7889d5c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7889d5c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.400talents.com\/reading-list-details?recordId=1544136d-4bfe-8122-b580-e688f732f84c\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\ud83d\udcda Library page<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-393ce74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"393ce74\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3638ccc\" data-id=\"3638ccc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c968ae1 elementor-widget elementor-widget-spacer\" data-id=\"c968ae1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35fac93 elementor-widget elementor-widget-ha-creative-button happy-addon ha-creative-button\" data-id=\"35fac93\" data-element_type=\"widget\" data-widget_type=\"ha-creative-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-magnetic=\"no\" class=\"ha-creative-btn-wrap\">\n\t\t\t<a class=\"ha-creative-btn ha-stl--hermosa ha-eft--bloom\" href=\"https:\/\/www.400talents.com\/reading-list\" rel=\"nofollow\"><div><\/div><span>\ud83d\udcda Whole Library<\/span><\/a>\n\t\t<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>This Level 1 Reading List \ud83e\udd49 is the one we recommend to students who\u2019d like to start progressing before the beginning of the term. \ud83e\udd2d You\u2019ll<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":11,"featured_media":2912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-2976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.0 (Yoast SEO v22.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ud83d\udcda Reading list | Paris Meisner Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/octavekaralievitch.com\/en\/reading-list\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83d\udcda Reading list\" \/>\n<meta property=\"og:description\" content=\"This Level 1 Reading List \ud83e\udd49 is the one we recommend to students who\u2019d like to start progressing before the beginning of the term. \ud83e\udd2d You\u2019ll [\u2026]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/octavekaralievitch.com\/en\/reading-list\/\" \/>\n<meta property=\"og:site_name\" content=\"Paris Meisner Studio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/parismeisnerstudio\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-03T22:06:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-29T16:34:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/vintage-old-books-2021-08-29-09-29-43-utc-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1461\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Octave Karalievitch\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Octave Karalievitch\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/octavekaralievitch.com\/en\/reading-list\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/octavekaralievitch.com\/en\/reading-list\/\"},\"author\":{\"name\":\"Octave Karalievitch\",\"@id\":\"https:\/\/octavekaralievitch.com\/en\/#\/schema\/person\/824b1a19fcf6c2ee40679a171d42a38a\"},\"headline\":\"\ud83d\udcda Reading list\",\"datePublished\":\"2022-09-03T22:06:34+00:00\",\"dateModified\":\"2025-10-29T16:34:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/octavekaralievitch.com\/en\/reading-list\/\"},\"wordCount\":1020,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/octavekaralievitch.com\/en\/#organization\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/octavekaralievitch.com\/en\/reading-list\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/octavekaralievitch.com\/en\/reading-list\/\",\"url\":\"https:\/\/octavekaralievitch.com\/en\/reading-list\/\",\"name\":\"\ud83d\udcda Reading list | Paris Meisner Studio\",\"isPartOf\":{\"@id\":\"https:\/\/octavekaralievitch.com\/en\/#website\"},\"datePublished\":\"2022-09-03T22:06:34+00:00\",\"dateModified\":\"2025-10-29T16:34:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/octavekaralievitch.com\/en\/reading-list\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/octavekaralievitch.com\/en\/reading-list\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/octavekaralievitch.com\/en\/reading-list\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/octavekaralievitch.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\ud83d\udcda Reading list\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/octavekaralievitch.com\/en\/#website\",\"url\":\"https:\/\/octavekaralievitch.com\/en\/\",\"name\":\"Paris Meisner Studio\",\"description\":\"\u00c9cole d&#039;acteurs et centre de recherche\",\"publisher\":{\"@id\":\"https:\/\/octavekaralievitch.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/octavekaralievitch.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/octavekaralievitch.com\/en\/#organization\",\"name\":\"Paris Meisner Studio\",\"url\":\"https:\/\/octavekaralievitch.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/octavekaralievitch.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/parismeisner.studio\/wp-content\/uploads\/2020\/05\/footlogo.png\",\"contentUrl\":\"https:\/\/parismeisner.studio\/wp-content\/uploads\/2020\/05\/footlogo.png\",\"width\":225,\"height\":184,\"caption\":\"Paris Meisner Studio\"},\"image\":{\"@id\":\"https:\/\/octavekaralievitch.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/parismeisnerstudio\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/octavekaralievitch.com\/en\/#\/schema\/person\/824b1a19fcf6c2ee40679a171d42a38a\",\"name\":\"Octave Karalievitch\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/octavekaralievitch.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/addf40dd42e212d64d10e1971cf0dff73ac2972b9ba1eb2d56c3005e71dd41dd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/addf40dd42e212d64d10e1971cf0dff73ac2972b9ba1eb2d56c3005e71dd41dd?s=96&d=mm&r=g\",\"caption\":\"Octave Karalievitch\"},\"description\":\"Octave est le fondateur de Paris Meisner Studio. Il s'est sp\u00e9cialis\u00e9 dans la recherche sur les liens entre techniques de jeu contemporaines et outils de th\u00e9rapie et de coaching. En particulier : la technique Meisner et ses diff\u00e9rentes approches - la Gestalt, l'hypnose ericksonienne, la PNL, et la m\u00e9ditation Vipassana.\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\ud83d\udcda Reading list | Paris Meisner Studio","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/octavekaralievitch.com\/en\/reading-list\/","og_locale":"en_US","og_type":"article","og_title":"\ud83d\udcda Reading list","og_description":"This Level 1 Reading List \ud83e\udd49 is the one we recommend to students who\u2019d like to start progressing before the beginning of the term. \ud83e\udd2d You\u2019ll [\u2026]","og_url":"https:\/\/octavekaralievitch.com\/en\/reading-list\/","og_site_name":"Paris Meisner Studio","article_publisher":"https:\/\/www.facebook.com\/parismeisnerstudio","article_published_time":"2022-09-03T22:06:34+00:00","article_modified_time":"2025-10-29T16:34:27+00:00","og_image":[{"width":2560,"height":1461,"url":"https:\/\/octavekaralievitch.com\/wp-content\/uploads\/2022\/08\/vintage-old-books-2021-08-29-09-29-43-utc-scaled.jpg","type":"image\/jpeg"}],"author":"Octave Karalievitch","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Octave Karalievitch","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/octavekaralievitch.com\/en\/reading-list\/#article","isPartOf":{"@id":"https:\/\/octavekaralievitch.com\/en\/reading-list\/"},"author":{"name":"Octave Karalievitch","@id":"https:\/\/octavekaralievitch.com\/en\/#\/schema\/person\/824b1a19fcf6c2ee40679a171d42a38a"},"headline":"\ud83d\udcda Reading list","datePublished":"2022-09-03T22:06:34+00:00","dateModified":"2025-10-29T16:34:27+00:00","mainEntityOfPage":{"@id":"https:\/\/octavekaralievitch.com\/en\/reading-list\/"},"wordCount":1020,"commentCount":0,"publisher":{"@id":"https:\/\/octavekaralievitch.com\/en\/#organization"},"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/octavekaralievitch.com\/en\/reading-list\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/octavekaralievitch.com\/en\/reading-list\/","url":"https:\/\/octavekaralievitch.com\/en\/reading-list\/","name":"\ud83d\udcda Reading list | Paris Meisner Studio","isPartOf":{"@id":"https:\/\/octavekaralievitch.com\/en\/#website"},"datePublished":"2022-09-03T22:06:34+00:00","dateModified":"2025-10-29T16:34:27+00:00","breadcrumb":{"@id":"https:\/\/octavekaralievitch.com\/en\/reading-list\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/octavekaralievitch.com\/en\/reading-list\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/octavekaralievitch.com\/en\/reading-list\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/octavekaralievitch.com\/en\/"},{"@type":"ListItem","position":2,"name":"\ud83d\udcda Reading list"}]},{"@type":"WebSite","@id":"https:\/\/octavekaralievitch.com\/en\/#website","url":"https:\/\/octavekaralievitch.com\/en\/","name":"Paris Meisner Studio","description":"\u00c9cole d&#039;acteurs et centre de recherche","publisher":{"@id":"https:\/\/octavekaralievitch.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/octavekaralievitch.com\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/octavekaralievitch.com\/en\/#organization","name":"Paris Meisner Studio","url":"https:\/\/octavekaralievitch.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/octavekaralievitch.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/parismeisner.studio\/wp-content\/uploads\/2020\/05\/footlogo.png","contentUrl":"https:\/\/parismeisner.studio\/wp-content\/uploads\/2020\/05\/footlogo.png","width":225,"height":184,"caption":"Paris Meisner Studio"},"image":{"@id":"https:\/\/octavekaralievitch.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/parismeisnerstudio"]},{"@type":"Person","@id":"https:\/\/octavekaralievitch.com\/en\/#\/schema\/person\/824b1a19fcf6c2ee40679a171d42a38a","name":"Octave Karalievitch","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/octavekaralievitch.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/addf40dd42e212d64d10e1971cf0dff73ac2972b9ba1eb2d56c3005e71dd41dd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/addf40dd42e212d64d10e1971cf0dff73ac2972b9ba1eb2d56c3005e71dd41dd?s=96&d=mm&r=g","caption":"Octave Karalievitch"},"description":"Octave est le fondateur de Paris Meisner Studio. Il s'est sp\u00e9cialis\u00e9 dans la recherche sur les liens entre techniques de jeu contemporaines et outils de th\u00e9rapie et de coaching. En particulier : la technique Meisner et ses diff\u00e9rentes approches - la Gestalt, l'hypnose ericksonienne, la PNL, et la m\u00e9ditation Vipassana."}]}},"_links":{"self":[{"href":"https:\/\/octavekaralievitch.com\/en\/wp-json\/wp\/v2\/posts\/2976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/octavekaralievitch.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/octavekaralievitch.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/octavekaralievitch.com\/en\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/octavekaralievitch.com\/en\/wp-json\/wp\/v2\/comments?post=2976"}],"version-history":[{"count":42,"href":"https:\/\/octavekaralievitch.com\/en\/wp-json\/wp\/v2\/posts\/2976\/revisions"}],"predecessor-version":[{"id":5011,"href":"https:\/\/octavekaralievitch.com\/en\/wp-json\/wp\/v2\/posts\/2976\/revisions\/5011"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/octavekaralievitch.com\/en\/wp-json\/wp\/v2\/media\/2912"}],"wp:attachment":[{"href":"https:\/\/octavekaralievitch.com\/en\/wp-json\/wp\/v2\/media?parent=2976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/octavekaralievitch.com\/en\/wp-json\/wp\/v2\/categories?post=2976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/octavekaralievitch.com\/en\/wp-json\/wp\/v2\/tags?post=2976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}